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HEALTHY BREAKFAST

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                                                                                                                                 APPAM                           Household dish of "God's own country", appam is a traditional dish of Kerala,used generally as breakfast. A stew,whether it is veg or non-veg,is served with appam. This  delicious zero-oil recipe,in my opinion,will win lots of food lovers heart. Here,I have followed the authentic method to prepare and made this dish. Preparation time : for soaking - 4 to 5 hrs.                 ...

Festive mood

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      KHOYA - NARIYAL BARFI                   Any Indian festival or auspicious occasion is incomplete without a sweet delicacy,specially laddu,barfi,etc.,etc. Barfi is usually made with mawa/khoya,chena,lentils,and so on. Here,I have made this barfi with khoya combine with coconut.Try this simple recipe,and make your festival more colorful,with family and friends.  Preparation time : 5 mins. Cooking time : 30 mins. Servings : 35 - 40 pieces Ingredients :  Khoya/mawa - 300 gms. Sugar/shakkar - 1 1/2 cups/250 gms. Dessicated coconut - 2 cups Green cardamom/choti elaichi pwd. - 1/2 tsp Tutti frutti - few pieces ( for decoration ) Method : Take the khoya on a big plate or thali and mash with the help of your palm,until smooth a nd even in texture. Place a heavy bottomed pan/kadhai on gas with flame low,and put the khoya into it. Add both the sugar and the coconut into the khoya and...

GREEN MATAR KI TIKIYA

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                    GREEN   MATAR KI TIKIYA                                                            I think,green matar/peas is only a kind of vegetable which everyone is very fond of,irrespective of age. There are varieties of dishes you can make with this  green globules,and I have tried and tasted many of those. Here,sharing one of those ----which can be enjoyed as a starter or evening snacks. Shallow fried to make this a healthier versio n.            Preparation time : 20-25 mins            Cooking time : 15-20 mins            No.of servings : 4-5 persons              Ingredients :     Fresh green peas/matar...

YAM VARUVAL

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                                                 YAM VARUVAL                                                                                                                  This is a typical south indian dish.  Varuval can be made by arvi ,potato or raw banana.  Spicy and yummy - this recipe needs less labor,and can be easily made. Here, i have prepared with yam or suran in hindi , which is very beneficial in treating health issues.         Preparation time :10 mins   Cooking time : 20 mins.   Servings : 2-3 persons ...

Lemon Rice

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LEMON RICE It is a most common dish in southern India. Easy to make,it can be made either with freshly cooked rice or left over rice. Using peanut in this recipe enhances its taste and crunchiness.It is a light dish – anybody can take as a breakfast as well as main course.Follow each steps well, definitely,this dish comes out yummy. Preparation time: 30  mins. + 10 mins. Cooking time: 15 mins. Servings: 3 – 4 persons Ingredients:   Long grained/Basmati Rice – 2 Cups Mungphali/Peanuts – ½ Cup Adrak/Ginger(Grated) – 1 ½ Tsps. Dhuli Urad Dal/Split And Dehusked Black Gram – 1 Tsp. Chana Dal/Bengal Gram – 1 ½ Tsp Curry Patta/Leaves – 15/16 Nos. Sukhi Lal Mirch/Dry Red Chillies – 2 nos. Mustard Seeds – 1 Tsp. Haldi/Turmeric – ½ Tsp. Salt – Acc. To Taste. Sugar – 2 Pinch. Nimbu/Lemon – 1 No. Oil – 2 Tbsps. Preparation :  Wash the rice and cook it in water in advance,and keep aside. Soak the dals together in water for a...