GREEN MATAR KI TIKIYA

                   GREEN MATAR KI TIKIYA


                                   

                       I think,green matar/peas is only a kind of vegetable which everyone is very fond of,irrespective of age. There are varieties of dishes you can make with this  green globules,and I have tried and tasted many of those. Here,sharing one of those ----which can be enjoyed as a starter or evening snacks. Shallow fried to make this a healthier version.


           Preparation time : 20-25 mins
           Cooking time : 15-20 mins
           No.of servings : 4-5 persons


            Ingredients :  
  • Fresh green peas/matar - 5 cups 
  • Ginger paste - 1 tsp.
  • Garlic paste - 1 tsp.
  • Red chilli pwd - 1/2 tsp or acc. to taste
  • Roasted cumin seeds / jeera pwd - 1 tsp
  • Garam masala pwd - 1 and 1/2 tsp
  • Roasted bengal gram / chana pwd (coarsely ground ) - 3 tbsps
  • Green chilli - 2 nos.
  • Onion - 2 medium
  • Cornflour - 2 tbsps
  • Salt - acc. to taste
  • Desi ghee / oil - for shallow frying
           Preparation : Slightly boil the peas in water with little salt. Strain well
Chop the onion into small pieces.
Grind the roasted chana into coarse powder.
Cut the green chillies into small pieces.


           Method :
  • Crush the peas coarsely
  • Take a bowl,and put the crushed peas in it.
  • Add all the ingredients in it,except the oil.
  • Mix well with hand.
  • Make round shaped balls and flatten them gently.
  • Smear some ghee / oil on a griddle / tawa and allow to heat.
  • Put the tikiyas into batches,and fry on both sides,till brown. Fry on slow to medium heat.
  • Serve hot with tomato ketchup and green chutney

          Suggestion :  

1.Care must be taken on boiling the peas,that it should be half - boiled.  After straining, put,the peas immediately into the cold water to retain its green color.
2.If needed,extra oil or ghee can be added,little by little on frying the tikiyas.
3.If roasted chana is not available.slightly roast besan / gram flour, and then add.



                          




              


        








Comments

Post a Comment

Popular posts from this blog

SHUNDUL

Image
SHUNDUL                           Shundul is a popular dish in Tamilnadu,a south - indian state. The main ingredient here is kala chana or commonly known as desi chana in India. This dish is full of nutrition,and can be had as a breakfast or as a snack. Follow the steps below,and certainly,you will end up your morning breakfast with a satisfied smile. Preparation time : 3 hrs.and 35 mins. Cooking time : 15 mins. Servings : 3 - 4 persons Ingredients :  Kala chana ( whole bengal gram ) - 2 cups / 300 gms Coconut - 1/2 part / 1 cup ( grated ) Onion / pyaj - 2 nos. ( medium ) Ginger / adrak - 1 and 1/2 inch Curry leaves - 10 - 12 nos. Mustard seeds / sarson ke dane - 1 tsp full Whole red chilli / lal mirch - 1 no. Oil / tel - 2 tbsps Salt / namak - acc. to taste For the masala pwd. : Coriander seeds / dhania - 2 tsps Bengal gram / chana dal - 1 and 1/2 tsp Split black gram / dhuli udad - 1 tsp. Whole red chilli / sukhi lal mirch - 2 nos.
Read more

HEALTHY BREAKFAST

Image
                                                                                                                                 APPAM                           Household dish of "God's own country", appam is a traditional dish of Kerala,used generally as breakfast. A stew,whether it is veg or non-veg,is served with appam. This  delicious zero-oil recipe,in my opinion,will win lots of food lovers heart. Here,I have followed the authentic method to prepare and made this dish. Preparation time : for soaking - 4 to 5 hrs.                              for fermenting - 8 to 10 hrs Cooking time :      30 mins Servings :             12-13 pieces Ingredients : Raw rice - 2 cups Par-boiled(cooked) rice - 1 cup Salt - 1 tsp. Sugar - 1 tsp. Coconut - 1/2(grated) Dry yeast - 3/4 tsp Method : Pick,wash and soak the rice in enough water for about 4 to 5 hrs Drain out the water. In a mixie,grind it with the cooked par-boiled rice,grat
Read more

Paneer Chahana

Image
Paneer Chahana Be it a party,fooding in any restaurant or preparing menu for coming guests at home --- any paneer item is must and must, specially in veg items. Can't think without it. Paneer korma is an item which can be prepared on any occasion. Being rich,it can be kept occasionally in regular household menu. Its creamy texture  makes this dish yummy and yummy.  Preparation time  :  20 - 30 mins Cooking time   :  30 mins Servings   :  2 - 3 persons Ingredients : Cottage cheese / paneer --  400 gms Poppy seeds / khuskhush  -- 1/2 tsp White sesame seeds / safed til  -- 1 tsp Cumin seeds / jeera pwd -- 1/2 tsp Coriander seeds / dhania pwd   -- 3/4th tsp Ginger / adrak  --  1 inch piece Tomato  --  2 nos. Onion / pyaj  --  2 nos. Green cardamom / choti ilaichi  -- 2 - 3 nos. Raisins / kishmish  --  10-12 nos. Cashew / kaju  --  8-10 nos. Oil or ghee  --  3 tbsp Salt / namak  --  acc.to taste Sugar / shakkar  --  1/2 tsp. Fried onion  ( for garnishing )  -- few strips. Preparation
Read more