Desi chana pulao


Desi Chana Pulao

(Bengal gram pilav)



This protein and essential nutrients filled pulse, Bengal gram,or desi kala chana,as called in India--are taken usually early morning breakfast or sometime as chole.  Here,for a change,it has been made in some other way.  Be it taken for lunch or dinner,it will be enjoyable equally. Adding mint(pudina) leaves enhances the dish with a subtle flavor.


Preparation time  :  5 hrs
Cooking time :  30 - 35 mins
Servings :  2 - 3 person


Ingredients  :

  • Black Bengal gram / Desi chana  --  50 gms / 1/2 cup
  • Basmati rice / chawal  -- 300 gms / 1 and 1/2 cups
  • Tomato ( cut into pieces )  --  4
  • Ginger / adrak ( chopped finely )  --  2 tsp
  • Coriander / dhania leaves  --  1cup
  • Mint / pudina leaves  --  1/2 cup 
  • Green chillies / hari mirch  --  1
  • Cinnamon / dalchini  --  1 inch
  • Cloves / laung  --  4 nos.
  • Asafoetida / hing pwd  --  1/4 tsp
  • Coriander / dhania pwd  --  1 tbspful
  • Cumin / jeera pwd  --  1 tspful  
  • Red chilli / lal mirch pwd  --  1tsp
  • Turmeric / haldi pwd  --  1/2 tsp
  • Garam masala  --  1 tspful  
  • Water / pani  --  3 cups  
  • Refined oil / tel  --  4 tbspful
  • Salt / namak  --  acc.to taste









Preparation  :
  • Wash and soak the chana in water for about 4 - 5 hrs.  Strain the water and boil the chana in 3 cups of water in a pressure cooker till a whistle.

  • Strain the water from the boiled chana and keep the water aside.
  • In the meantime, soak the rice in water for about half an hour.  Strain the water after that.
  • Grind pudina,ginger, tomato, coriander leaves and the green chillies altogether.


Method  :
  • Take a vessel and heat oil in it.
  • Keep the flame low to medium.
  • Fry the slightly crushed dalchini and the cloves.
  • Then,add the hing.  Stir a little.
  • Then add the grinded masala,and begin to stir.
  • Add the dhania pwd,jeera pwd,red chilli pwd and the haldi.
  • Mix and stir well.
  • When the oil begins to separate from the masala,then add the rice and chana.  Mix well.



  • Then,add the chana-boiled water,garam masala and the salt.
  • Allow to boil.
  • Slow the fire, cover the vessel and cook until the rice gets cooked.
  • Serve hot with salads,chutneys.
                     



Suggestion  :  when boiling,be careful that the chana should not be over cooked or mushy.  It should be soft only.




Enjoy cooking 🍳🍴

Comments

Post a Comment

Popular posts from this blog

HEALTHY BREAKFAST

Image
                                                                                                                                 APPAM                           Household dish of "God's own country", appam is a traditional dish of Kerala,used generally as breakfast. A stew,whether it is veg or non-veg,is served with appam. This  delicious zero-oil recipe,in my opinion,will win lots of food lovers heart. Here,I have followed the authentic method to prepare and made this dish. Preparation time : for soaking - 4 to 5 hrs.                              for fermenting - 8 to 10 hrs Cooking time :      30 mins Servings :             12-13 pieces Ingredients : Raw rice - 2 cups Par-boiled(cooked) rice - 1 cup Salt - 1 tsp. Sugar - 1 tsp. Coconut - 1/2(grated) Dry yeast - 3/4 tsp Method : Pick,wash and soak the rice in enough water for about 4 to 5 hrs Drain out the water. In a mixie,grind it with the cooked par-boiled rice,grat
Read more

SHUNDUL

Image
SHUNDUL                           Shundul is a popular dish in Tamilnadu,a south - indian state. The main ingredient here is kala chana or commonly known as desi chana in India. This dish is full of nutrition,and can be had as a breakfast or as a snack. Follow the steps below,and certainly,you will end up your morning breakfast with a satisfied smile. Preparation time : 3 hrs.and 35 mins. Cooking time : 15 mins. Servings : 3 - 4 persons Ingredients :  Kala chana ( whole bengal gram ) - 2 cups / 300 gms Coconut - 1/2 part / 1 cup ( grated ) Onion / pyaj - 2 nos. ( medium ) Ginger / adrak - 1 and 1/2 inch Curry leaves - 10 - 12 nos. Mustard seeds / sarson ke dane - 1 tsp full Whole red chilli / lal mirch - 1 no. Oil / tel - 2 tbsps Salt / namak - acc. to taste For the masala pwd. : Coriander seeds / dhania - 2 tsps Bengal gram / chana dal - 1 and 1/2 tsp Split black gram / dhuli udad - 1 tsp. Whole red chilli / sukhi lal mirch - 2 nos.
Read more

Paneer Chahana

Image
Paneer Chahana Be it a party,fooding in any restaurant or preparing menu for coming guests at home --- any paneer item is must and must, specially in veg items. Can't think without it. Paneer korma is an item which can be prepared on any occasion. Being rich,it can be kept occasionally in regular household menu. Its creamy texture  makes this dish yummy and yummy.  Preparation time  :  20 - 30 mins Cooking time   :  30 mins Servings   :  2 - 3 persons Ingredients : Cottage cheese / paneer --  400 gms Poppy seeds / khuskhush  -- 1/2 tsp White sesame seeds / safed til  -- 1 tsp Cumin seeds / jeera pwd -- 1/2 tsp Coriander seeds / dhania pwd   -- 3/4th tsp Ginger / adrak  --  1 inch piece Tomato  --  2 nos. Onion / pyaj  --  2 nos. Green cardamom / choti ilaichi  -- 2 - 3 nos. Raisins / kishmish  --  10-12 nos. Cashew / kaju  --  8-10 nos. Oil or ghee  --  3 tbsp Salt / namak  --  acc.to taste Sugar / shakkar  --  1/2 tsp. Fried onion  ( for garnishing )  -- few strips. Preparation
Read more